Sport - the balance of my live
I strongly believe that physical exercise is the solution to the most of the problems in the modern world.
I am a high-level triathlete, having competed in the Swiss national team, been Swiss youth champion, and competed and trained on the international stage.
I am a certified Personal Trainer (Vertigo diffusion), Ironman coach (Ironman university), with supplementary modules in Nutrition, Child psychomotricity, Trigger Point therapy, Compex therapy. Before, I completed 3 years of studies in Physical Education at the University of Brussels; where I also taught physical education at school (children from 4 to 15 years old) and already started coaching my friends in swimming, running and physical fitness.
To build a relationship of trust is essential. I'm sensitive to everyone's psychological aspects and motivations. Nutrition is another field of my interest. We are what we eat.
Doing sport should be a pleasure, not a punishment. Coaching style is adapted to everyone according his needs: health coaching, physical preparation, competitive sport.
Educated in most of sports, specialized in swimming, running and biking and certified Personal Trainer (Vertigo Diffusion), I can take you on a training session to make you progress immediately, and/or to prepare a personalized training program to help you to reach your goal.
I'm looking forward to meeting you.